How To Remove Suggested On Messenger On IPhone
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How To Remove Suggested On Messenger On IPhone

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Your Quick Answer:

To eliminate suggestions on Messenger, disable the contact uploading feature by turning the “Upload contacts” option Off. Additionally, you can remove previously uploaded contacts from the “Manage contacts” section to prevent further suggestions on Messenger.

For Android devices, users should deactivate the “Upload Contacts” option in the Phone Contacts section.

To further enhance privacy, delete any contacts previously uploaded, ensuring Messenger no longer has access to your contacts and, consequently, ceases to display suggestions.

How To Remove Suggested On Messenger On IPhone:

To eliminate suggestions on iPhone Messenger, you can manage this directly within the application.

1. Turn Off Uploading of Contacts

To disable contact uploading and consequently remove suggestions in the Messenger app on iPhone, follow these steps:

  • Open Messenger on your iPhone and tap your profile icon.
  • Access your Messenger account’s profile page.
  • Locate the “Phone Contacts” option on this page and tap it.
  • Find the “Upload contacts” option and tap it, then select “TURN OFF.”

This action will promptly disable contact uploading within your Messenger account.

2. Manage already Uploaded Contacts

To ensure no contacts remain accessible within Messenger on your iPhone, delete all uploaded contacts by following these steps:

  • Open the Messenger app on your iPhone.
  • Tap your profile icon to access your profile page.
  • Select the ‘Phone contacts’ option.
  • Tap ‘Manage contacts’ on the subsequent page.
  • Choose ‘Delete All Contacts’ to remove them from Messenger.

3. Disable Access to Contacts for Messenger

To prevent suggested contacts from appearing on Messenger, disable access to your contacts by following these steps on your iPhone:

  • Open the Settings app.
  • Navigate to the “Privacy” section.
  • Select “Contacts” and locate “Messenger” within the list of apps.
  • Disable access to contacts specifically for Messenger. This action will halt the display of suggested contacts.

4. Reset All Settings on iPhone

You can utilize the option to reset all settings on your iPhone to eliminate suggested contacts. Here are the steps:

  • Open the Settings app.
  • Go to the “General” section.
  • Scroll down and select “Reset.”
  • Choose “Reset All Settings” to reset your device’s settings, which includes removing suggested contacts on Messenger.

5. Clear Messenger Cache and Data

To remove suggested contacts on Messenger, utilize the option to clear cache and data within Messenger settings. Follow these steps:

  • Open the Settings app on your iPhone.
  • Scroll down to locate the “Messenger” app among your installed apps.
  • Tap on “Messenger” and select the option to clear cache and data.
  • Confirm your choice and wait for the cache and data to be cleared. This action will remove suggested contacts from Messenger.

6. Reinstall the Messenger App


To remove suggested contacts on Messenger, consider reinstalling the app using the following steps:

  • Locate the Messenger app on your iPhone’s home screen.
  • Press and hold the app icon until it begins shaking.
  • Tap the “X” button on the Messenger app icon to delete it.
  • Visit the App Store, search for “Messenger,” and reinstall the app. Upon opening the fresh installation, the suggested contacts should be removed.

Why Does Messenger Suggest A List Of Not Friends:

These might be the reasons:

1. They are on your Contacts List & Sync is on


If you’re receiving Messenger suggestions from users not on your Facebook friend list, it’s likely because they’re in your device contacts. Syncing your contacts on Facebook and Messenger results in their upload to the app.

When you’ve saved contacts linked to individuals with Facebook accounts, Messenger automatically suggests them. To prevent this, you can disable the contact syncing feature.

🔴 Steps To Follow:

  • Open the Messenger app.
  • Click on the profile icon at the top left corner.
  • Select the Phone contacts option.
  • Tap on Upload contacts.
  • Click on Turn off to disable this feature.

2. You Have a chat list on Messenger with the person

If you’re encountering users in the Messenger suggestions list whom you’re not friends with, it could be because you’ve previously engaged in chats with them. Messaging users who aren’t your Facebook friends is possible through your Messenger account. Once you’ve interacted with a user, your chats become visible in the Messenger chat list.

To verify whether you’ve conversed with a user, scroll through your Messenger chat list and also review the Archived section. Access the Archived chats by clicking on the profile picture icon and selecting the Archived chats option, where you’ll find the list of archived chats.

3. Previously Had A conversation even Chat Deleted

It’s likely that the person appearing in your suggestions list was previously engaged in a conversation with you. Typically, this list comprises friends.

However, encountering someone who isn’t a friend might occur if you had a chat with the user and subsequently deleted it for some reason. When a chat is deleted from the list, it becomes challenging to confirm if you messaged that user, but this situation could be a potential cause.

To confirm, you can directly message the user to inquire whether you’ve previously conversed with them. This direct approach helps clarify any past interactions.

🔯 How the First person is suggested on Messenger:

Within the Messenger list, you encounter suggested individuals available for chat. Ever wondered how Messenger determines these suggestions?

The algorithm for displaying these suggestions fluctuates randomly. The initial suggestion on Messenger often reflects someone you’ve previously chatted with. Additionally, it might be someone from your contacts if you’ve uploaded and synced them on Messenger.

Sometimes, the first suggestion could be a user currently online or a recently added contact whose friend request you’ve recently accepted. As this order changes dynamically, it’s uncertain how the suggestions are precisely generated.

Frequently Asked Questions

1. How Do The Suggested People Appear?

The suggestions presented by Messenger are derived from the contacts you’ve uploaded onto the app. When you grant Messenger access to your contacts and upload them, the app starts displaying suggestions of Facebook accounts linked to those numbers saved in your contacts.

Messenger showcases accounts associated with the numbers you’ve uploaded onto the platform. Similar to other applications, Messenger allows users to upload their device contacts, enabling the app to display chat recommendations based on the registered accounts linked to these uploaded numbers. Therefore, all Messenger suggestions and chat recommendations stem from the contacts uploaded onto the app.

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