How To See Who You Unfollowed On Instagram

Asenqua Tech is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

✎ Key Takes:

» To see who you unfollowed on Instagram, go to your profile, open the ‘Followers’ list, and look for those you’re no longer following.
» Another method is to examine the number of likes on your posts; review the list of likes and identify followers at the bottom, as they may include those you recently unfollowed.

How To See Who You Unfollowed On Instagram:

These are the methods you have to use to see who you unfollowed on Instagram:

1. Check Who is Missing

Follow the steps below:

Step 1: Go to profile and tap on “Followers”

To locate the individuals you unfollowed on Instagram, follow these steps: First, open the app and log in to your account. Upon logging in, you’ll land on the Instagram ‘Home’ page.

Next, tap on your ‘Profile icon’ located in the bottom bar to access your Instagram profile page. On your profile page, you’ll find options such as ‘Posts’, ‘Followers’, and ‘Following’ positioned to the right of your Instagram profile photo. Click on the ‘Followers’ option to view your followers.

Step 2: Scroll down and Find people

Now, you need to examine the follower list. Once you’ve opened the ‘Followers’ list, scroll through the page to see if anyone is absent from the follower count. However, it’s important to note one thing: the person you accidentally unfollowed must also be following you on Instagram. Otherwise, you won’t be able to find them in the ‘Followers’ list.

Step 3: Search & Follow them Again

Once you’ve reviewed the ‘Followers’ list, if you happen to recognize someone you accidentally unfollowed, you can follow them back. Simply click the ‘Follow’ button next to their username to begin following them again. Alternatively, for individuals not on the list but whose names you remember, you can search for them using the ‘Search’ section and follow them again.

2. Check likes on your posts

To identify whom you are not following, you can check the likes on your posts. Simply examine the list of likes, focusing on individuals you are not currently following.

Step 1: Go to your posts

Open the Instagram app and log in using your credentials. Once logged in, you’ll land on the Instagram homepage. At the bottom of the screen, you’ll find five sections: ‘Home’, ‘Search’, ‘Reels’, ‘Activity’, and your ‘Profile’. Tap on ‘Profile’ from the bottom right corner to access your profile page.

On your profile page, scroll down to view three columns: one for your photos, one for videos, and the last for posts where people have tagged you. Tap on any of your posts to open it.

Step 2: Find who likes your post

Once you’ve opened your post, you’ll notice the names and profiles listed just below it. Click on that section, and the list of likes will appear.

Step 3: Find people you’re not following

Upon opening the list of likes, you’ll observe all the profiles and names of individuals who liked your post. Instagram arranges the list in a specific order.

Primarily, the list is structured so that the individuals you are following appear at the top, while those you are not following are placed toward the bottom. Therefore, scroll down the list to locate the person among those you are not following. You can choose to follow them again by clicking on the ‘follow’ option.